最近話題の『腸活』の問題点とは…?

 

こんにちは、

日本整体協会
インストラクターの赤塚です。

本日は、下痢や便秘など
『腸』にまつわるお話を
させて頂きたいと思います。

症状を解決する鍵となる
『内臓』のポイントを
お伝えしますので、
よろしければ
最後までお付き合いくださいませ。

さて、最近は「腸活」など
腸の重要性がクローズアップされる
機会が増えてきたと思います。

実際に来院される方にも
「下痢をしやすい」
「お腹が痛くなりやすい」
「便秘になりやすい」
といった症状に
悩まれていらっしゃる
患者さんは意外と多いの
ではないでしょうか?

確かに腸は栄養の
吸収排泄や免疫力といった
人間の生命の中で重要な
役割を担っています。

しかし、腸の話や腸活も
腸だけに限定して書かれたものが
多いように見受けられます。

例えば、

・食物繊維
・腸内細菌
・ヨーグルト
・水を飲む
・運動

などですね。
こうした話題が上がる一方で
なかなか下痢や便秘が良くならない
といった声も多いようです。

ではなぜ、
腸にだけ着目しても
結果が出ないのか?

それは、
腸を働かせるためには
・隣接臓器
・上部にある内臓との関係
・位置の問題
・膵臓や胆嚢の消化液の問題
・ph値の問題
といったところまで
考える必要があるからです。

私の治療院で働いている
もう1人の先生も17歳の時から
下痢で13年間悩んでいました。

それがうちに
入って治療してから
ピタッと下痢が止まりました。

一体、
なにをしたのかというと…

彼の場合、
原因は腸ではなく
胆嚢にあったのです。

ご存知のように
胆汁は脂の消化に必要であり
腸内を掃除してくれます。

胆汁がうまく流れないと
私の同僚が悩んでいた”下痢”や
便秘、鼓腸やクマなどが
起こりやすくなります。

彼の場合、
胆嚢にアプローチすることで
腸の問題を解決することが
出来たのです。

このように、
内臓の問題を考える時は、
隣接する臓器をはじめ、
機能的に関係しあう臓器も
診ていくと問題解決の
ヒントになります。

 

 

以上、本日の内容が
少しでもご参考になれば幸いです。

 

本日も最後までお読み頂き、
ありがとうございました。

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