患者さんに知ってほしい『免疫』の話

おはようございます。
河辺です。

本日は、
『人間の機能』について
お話をしたいと思います。

現在の日本は、
快適で住みよい時代に
なっていますよね。

逆を言えば、
人間の身体(機能)には
マイナスな社会になっている
一面もあるのです。

環境や食事の
問題もありますが、

私が一番問題だと思うのが
人間の本来備わっている機能が
低下していることです。

たとえば、
暑い時はクーラー
寒い時はエアコン
と一見快適に過ごせますが、

人間の身体に
本来備わる体温調節機能を
妨げている事実があるのです。

その結果、環境の変化に
順応できない身体が
作られてしまいます。

特に乳幼児の時期は、
とても大切です。

胎内にいる時は
無菌状態なので、
免疫ゼロで過ごしています。

そのため産まれたばかりの
赤ちゃんは腸内細菌が
無菌です。

出産後、大腸菌が
急激に増えだし、
悪玉菌が増えます。

そして、
母乳を飲むことにより
ビフィズス菌や
善玉菌が増えるのです。

このように悪玉菌が
増える事で善玉菌や免疫力を
作り出しています。

外界にでると胎内と違って
様々な菌や環境に対応して
生きていかねばなりません。

だからこそ
菌を取り入れる事で
様々な菌に対応できる身体を
作り出しています。

赤ちゃんは本能で
何でも舐める習性が
あるそうです。

この行為は自分の身体に
免疫力をつける本能です。

無菌状態の部屋で過ごすと
赤ちゃんは腸はしっかりと
発達しないそうです。

生まれたばかりの
アトピーの赤ちゃんの
便を調べると

半分以上は
大腸菌がいないのだとか。

過保護に育てすぎると
かえって免疫力の低い人間に
なってしまうのですね。

まずは、保護者に
この事実を伝える事が
重要だと私は感じています。

健康な身体作りは産まれて
すぐに始まっているのです。

患者さんやそのご家族が
健康に過ごせるように
機会があれば
教えてあげてくださいね。

本日も最後まで
お読みいただき
ありがとうございました。

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